Low-FODMAP.



We offer two Low-FODMAP Diet options to help you take and maintain control over your digestive and IBS symptoms:

includes money back guarantee
Low-FODMAP Program
OPTION 1

Meals + Expert Support

Ideal for FODMAP Elimination & Reintroduction. Discover the FODMAPs causing your digestive symptoms.

Supports: IBS, IBD, SIBO, Celiac Disease

  • Select a weekly supply of 14 entrées or 21 (breakfast and entrée) Low-FODMAP meals
  • Skip a week or cancel your subscription at any time
  • GI Specialty-trained Dietitian Support & educational materials (optional)

    About the Low-FODMAP Program

    The Low-FODMAP Program is based on Monash University’s research and consists of the following:

    Elimination Phase: Eliminate high FODMAP foods which often cause IBS symptoms. 75% of patients find relief after 2 weeks.

    Reintroduction Phase: Reintroduce high FODMAP food types one at a time to learn an individual’s trigger foods. Typically 6 weeks.

    Personalization Phase: Expand options and enjoy many more foods than maintaining a strict Low-FODMAP diet.

    We didn’t invent the protocol, we just provide the meals, tools, and support to make it simple to complete!

    Starting at
    $180.00
    Per Week
    Free Expedited Delivery
    Select this option

    *Money-back guarantee: if for any reason within 30 days, you decide to cancel, we will refund your program fee, no questions asked (does not include meals).

    After the initial 6 weeks, the program will continue at $49/mo for ongoing access to dietitian support, resources, and additional benefits. You may cancel anytime.
    Low-FODMAP Meals
    OPTION 2

    Ideal for those simply looking for convenient, great-tasting Low-FODMAP meals.

    Supports: IBS, IBD, SIBO, Celiac Disease

    • Select a weekly amount of Low-FODMAP breakfasts and entrées
    • Skip a week or cancel your subscription at any time

    About the Low-FODMAP Meals

    Our Low-FODMAP meal subscription offers a convenient and great-tasting way to enjoy safe meals on an ongoing basis. Simply select any combination of breakfasts, lunches, or dinners and rest easy knowing that our dietitian-guided and chef-prepared meals are designed to help you feel your best.

    Starting at
    $9.95
    Per Breakfast
    $12.95
    Per Entrée
    Free Expedited Delivery
    Select this option
    includes money back guarantee
    Low FODMAP FIT™ Quickstart Program
    OPTION 3

    Our 6-week, Low FODMAP FIT™ Quickstart program is designed to get you on the path to better health with guided dietitian support.

    Supports: Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), SIBO, and Celiac Disease

    Program Includes:

    • (3) virtual consultations with a personal Dietitian to support you every step of the way ($600 value)
    • Downloadable tools and resources ($250 value)
    • Access to virtual cooking demonstrations ($100 value)
    • Save 35% on your first order of ModifyHealth Low FODMAP meals + ModifyHealth starter pack & FREE shipping on all meal orders (optional)
    Starting at
    Select this option

    *Money-back guarantee: if for any reason within 30 days, you decide to cancel, we will refund your program fee, no questions asked (does not include meals).

    After the initial 6 weeks, the program will continue at $49/mo for ongoing access to dietitian support, resources, and additional benefits. You may cancel anytime.
    OPTION 4
    Starting at
    Select this option