ModifyHealth

Take control of your IBS and take back your life.

Better health through chef-inspired Low-FODMAP Meals and GI trained dietitians to guide you to success.

How it Works

The ModifyHealth program recommended by your healthcare provider includes Low-FODMAP meals and GI-trained dietitians to help you learn your trigger foods and gain ongoing control of your IBS.

Select Your Plan.

Select the m1 Plan if you want to discover what foods are causing your IBS symptoms. Choose the m2 Plan if you already know your trigger foods and simply want convenient, Low-FODMAP meals.

Enjoy Your Meals.

Great tasting, organic, Low-FODMAP meals are delivered fresh to your door and ready to eat in about 2 minutes.

Learn Your Trigger Foods.

With the help of a GI-trained dietitian and user-friendly app, we make it simple to complete the physician-recommended FODMAP program.

Control Your Symptoms.

After you learn your trigger foods, continue to enjoy Low-FODMAP meals as desired for convenience and to maintain ongoing control over your IBS symptoms.

How Does Low-FODMAP Work?

Developed by Monash University researchers, the Low-FODMAP program limits foods that have been shown to aggravate the gut and cause IBS symptoms like intestinal bloating, gas and pain. Years of research indicates that 75% of patients who can follow the Low-FODMAP program will experience relief from their IBS. We didn’t invent the protocol, but we provide the meals, tools, and support to make it simple!

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