select your meal plan.



To help us meet your goals, please select your dietary preference below.

Note: Both Low FODMAP and Mediterranean menus are gluten-free and lower sodium.

To help us meet your goals, please select your dietary preference below.

For optimal digestive health

Supports: Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), SIBO, Celiac Disease

Select
Low-FODMAP meal example

For general health & wellness

All Mediterranean meals are hand-crafted by award-winning chefs and developed with physicians and dietitians. Ideal for the following conditions:

  • Diabetes
  • NAFLD/NASH – Fatty Liver Disease
  • Celiac Disease (gluten-free)
  • General health and wellness
  • Sustainable weight loss

Please note: ModifyHealth's Mediterranean meals are not Low FODMAP. For certified Low FODMAP meals, please select our Low FODMAP plan.

Select
Mediterranean meal example

For blood sugar sensitivity

Supports:
Type 2 Diabetes, Lower Blood Pressure, General Wellness

Select
Diabetes-Friendly meal example

For gluten sensitivity

Supports:
Celiac Disease, Gluten Sensitivities, General Wellness

Select
Gluten-Free meal example

for heart health and lower
blood pressure

Supports: 
Heart Disease - Cardiovascular Disease, Hypertension, High Cholesterol
Select
Heart-Friendly meal example

for reduced carbohydrate intake

Supports: 
Weight Loss, Blood Glucose Management, PCOS or other Metabolic Conditions
Select
Carb-Conscious meal example

Supports: Celiac Disease, Gluten Sensitivities, General Wellness

Select
Not sure which plan is right for you? Click here to schedule a complimentary consultation